Athletic Training Program
These classes are designed as a total body workout program with different and unique exercises that focus on increasing strength, flexibility and coordination as well as mobility, awareness and self-esteem. These programs are challenging and goal oriented and are targeted to fit the individual needs of any athlete training for their particular sport.
- Cheerleading
- Basketball
- Soccer
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- Football
- Dancing
- Tumbling Etc.
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Number Of People |
Class Time |
Price/Month |
| |
1 to 5 |
45 min. |
$30.00 |
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6 to 10 |
1 hour |
$25.00 |
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| |
More than 10 |
1½ hours |
$20.00 |
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